Manchester City is even said to have 32 en-suite bedrooms at their headquarters for post-training snoozes.Īt the famous ‘Valdebebas’, Real Madrid players take a 2-hour siesta between morning and afternoon sessions.Īs crazy as that sounds, it’s standard for pro teams to have resting facilities and individually adapted sleeping programs for players.įractions of percentages are what make an impact at the highest level: teams and players are always striving to gain an extra advantage wherever possible.Īlthough sleep and recovery are not strictly regarded as training, they take up a significant portion of a pro player’s time and energy. Pro soccer players in the modern era spend a lot of their time “ sleeping their way to the top ”, as reported by the BBC.
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